Day Wellness Program

It can be easier for someone to deal with a difficult, stressful and life-altering situation knowing they are not alone and that there are others facing similar challenges.

The Day Wellness Program invites people living with a life-limiting illness to gather in a comfortable group setting to support one another, learn strategies to help deal with various practical and emotional challenges, and discuss how to live well every day.

The weekly program begins with a support group segment facilitated by a social worker followed by an informative guest speaker, activity, music, seated yoga or social time. Clients enjoy light refreshments and engage in conversations with others. 

1:00 pm to 4:00 pm
993 Princess Street, Unit 14

For more information, please leave a message for Carole at 613-542-5013 x 6.

The Fall/Winter schedule will be posted soon.

Spring and Summer 2018 Day Wellness Program Schedule


4          Reiki Therapy

11        Music Therapy and Reiki Therapy                    

18        Reiki Therapy and VON Smart Program

25        Yoga by Steph


2          Ask the Lawyer- Barb Hulme

9          Be Pampered Day at St .Lawrence College

16        VON Smart Program and Music Therapy

23        Carol Northcott (CHS) all about DNR

30        Yoga by Steph


6          Dr. Ray Viola / Cancer Treatment Plans

13        Music Therapy

20        VON Smart Program

27        TBD


4          Yoga by Steph

11        Picnic at Kingston Mills with Music Therapy

18        VON Smart Program

25        Day Visit to Avenstone Gardens

*Program takes a vacation during August 2018 and resumes September 5,  2018