Day Wellness Program

It can be easier for someone to deal with a difficult, stressful and life-altering situation knowing they are not alone and that there are others facing similar challenges.

The Day Wellness Program invites people living with a life-limiting illness to gather in a comfortable group setting to support one another, learn strategies to help deal with various practical and emotional challenges, and discuss how to live well every day.

The weekly program begins with a support group segment facilitated by a social worker followed by an informative guest speaker, activity, music, seated yoga or social time. Clients enjoy light refreshments and engage in conversations with others. 

 Wednesdays 
1:00 pm to 4:00 pm
993 Princess Street, Unit 14

For more information, please leave a message for Carole at 613-532-6274

Please check back soon for the full Spring/Summer Schedule.

Winter and Spring 2019 Day Wellness Program Schedule

February

6          Storytelling with Dr. Neil Hobbs

13        Storytelling with Dr. Neil Hobbs                    

20        VON Smart Program 

27        Music Therapy with Chris Trimmer

March

6          Yoga Therapy

13         Kingston Retirement Home Living with Jane Grant from the Waterford Retirement Home

20        VON Smart Program 

27        Music Therapy with Chris Trimmer    

April

3          Yoga Therapy 

10        Reiki Therapy (Tentative)

17        VON Smart Program

24        Music Therapy with Chris Trimmer